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“Why Can't I Just Lose
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Rosa has helped me to plant new habits and replace the old. Eating is no longer an activity, food is only food, so far, I have lots over 50 pounds. Kathy Snyder |
How many times have you set the goal to lose 10 or 20 pounds, promising yourself that "THIS is the time it will work", only to find yourself losing motivation or dropping your diet plans? Chances are, you ate all the right foods. Maybe exercised more. Drank all the water you were supposed to... but that stubborn weight didn't go anywhere.
Relax - It's Not Just You That Finds This...
You are definitely not alone. Studies have shown that the growing epidemic of overweight adults, those who start weight loss programs and fad diet plans, well over 50% of them drop their weight loss program within the first month of starting. All of the grandiose promises of instant weight loss quickly disappear into the woodwork and with those dreams, your hope of success.
You Weren't Born With The Excess Weight
Do you remember back in the "hay-days" when you looked great and felt great? Remember how nice it was to buy those shapely clothes, and confidently walk around knowing how great you looked? Remember back when you took sincere pleasure in seeing heads turn when you walked by? Don't you miss that feeling of confidence, and wonder how this all happened to your once slim body?
How Did You Put This Extra Weight On?
If you think about it, it's really quite simple. Being overweight is the result of an imbalance in the amount of calories you take in... and the calories you burn throughout the day. Research has proven that the environmental factors, combined with behavioral, are large contributions to your weight - and provide the greatest opportunity for actions that do work. In other words, by changing your day-to-day behaviors, you have the best chance of losing the weight you want.
Here's Something You Probably Already Know:
Dieting DOESN'T Work
I'm sure you've heard the saying, "the definition of insanity is doing the same thing over and over again, each time expecting a different result"? So why is it that millions of people across the planet (perfectly sane people) start a new diet, this time honestly believing that this time will be different? They truly believe that finally, almost magically, they will lose those extra pounds for good.
In the US alone, over $33 BILLION dollars is wasted on diet and weight loss plans every year, yet there are far more overweight Americans that ever before.
What's Wrong With Dieting?
The biggest problem with dieting, is something that no one in the diet industry wants to talk about. Diets focus solely on the foods you eat, rather than helping you change the way you think about food and your body. As you grew up, certain eating habits, body image ideas, and other negative impressions were 'wired' into your subconscious mind. You may have no idea what is there, spinning around, controlling how much fat you burn. Until you change these unhealthy habits in inner beliefs, you will forever be left beating your head against a proverbial wall.
The BIG reason so many people start their new year with a new fad diet and try another weight loss scheme, is that they falsely believe that there are no other ways that will work. Another reason, as I mentioned earlier, is that this subject is one no diet book author or fitness guru wants to discuss. They prefer it when you don't understand this part of the whole weight loss game. Let me explain...
It's Not Your Fault
Think about it. If fad diet plans actually worked, there would only be the need for one book. So they actually want you to fail in your weight loss plans. They know their ideas don't work in the long term, so they keep bringing out new books and ideas so you have something new to buy. Because when your diet fails, you don't blame the diet, you blame yourself (and further implant those negative beliefs into your subconscious).
| Here's a shocking statistic. The largest chain of weight loss centers in the US (one you would know well) actually does 75% of it's business to former clients who have been through their program two or three times before. 3 out of 4 people come back, typically weighing more than they did before they started their program! They can be sold 'hope' again and again. |
If dieting hasn't worked for you before, chances are real good that it never will. However, there is an answer for you.
Secret Government Document Reveals
The Secret To Permanent Weight Loss
Secret #1: Losing Weight Fast Does Not Equal Permanent Weight Loss
It's no different than making love. It you think that speed is the key, you're wrong. It's over quickly and just doesn't last. What you should be looking for is a permanent solution... one that can add years of enjoyment to your life. One that adds to the "romance" in your life and future.
Yet the industry is completely overrun with fly-by-night companies who claim you can lose 8-10 pounds a week. Completely false. Not only is it not true, it's actually very dangerous.
Secret #2: Diet Pills Can Be Very Dangerous To Your Health
You've seen the claims: "Lose 5 pounds overnight!", "One Pill Right Before Bed, and You Wake Up Pounds Lighter". People buy a ton of appetite suppressing drugs, these days the fat burning pills are the other big promise. You see them in the tabloids, on the back of magazines, plastered all over your newspapers - and constantly being pitched on the late night infomercials. Many of them claim to be completely safe and natural to your body. Nothing could be further from the truth. Many times, the side effects aren't known for years after you take them. Some appetite suppressants have significant side effects. They focus on short-term weight loss, without any thought to proper nutrition, exercise, eating habits, or inner beliefs holding you back.
All weight loss pills fall into the "overnight riches" approach. It just isn't true - nor does it work. They have dangerous side effects, will elevate your blood pressure and heart rate, mess up your digestive system, and start changing the internal workings of your body. It's time to face reality. Diet pills DON'T WORK. They are unsafe. And there are better ways.
Secret #3: Fad Diet's Just Don't Work
How many different diets have you tried over the years? They tell you what to do, what to eat, and how great the results will be. No carbs - low carbs. High protein - low protein. Avoid Fats - High fats. Grapefruits. Lemons. Peanut butter and banana sandwiches on the second Wednesday of the month - does it ever end? It's ludicrous that many popular diet programs say you can continue to eat all of your favorite foods (fat filled or not), never exercise, and expect to lose 10 pounds a week.
Don't get me wrong here. Some diets will work. They will take off a few pounds here and there. Then you get tired of the strict regiment they put you through - and you quit. Then you go straight back to all the bad habits you used to have. Weight gets put back on - it's very common to weight more after these fads diets fail as you not only have messed with your metabolism, you have also reinforced your subconscious beliefs of you failing at any form of weight loss.
According to many published research reports, 95% of dieters end up back at the same weight, or more.
Recent government studies have shown that those most successful at weight loss (permanent) are those who make a lifestyle change. Now there is a better way.
You already know what it takes to lose weight:
Not exactly rocket science... but why do so few people actually do it? |
Until now, combining all three of these success factors has been near impossible for you to do. That's the exact problem Rosa Smith-Montanaro is about to help you solve.
The Easy Way To A Healthy Weight
Have you ever taken the plunge and purchased a gym or health club membership? Maybe started these new diet plans? Did you end up giving it a try for a few weeks, maybe even months, but found yourself making up excuses for not continuing? Even thinking... "I'll get back to it... tomorrow..."?
The people I know don't end up continuing on because they lose the motivation to keep trying. People are stretched for time and have a million things on their plate these days, so excuses are easy to come by.
This is where Rosa Smith Montanaro comes in..
Rosa is an Award Winning Weight Loss Coach with an expertise in the power of the mind. Hers is the only online weight loss program that combines hypnosis, coaching and nutrition. Using the same approach that she teaches, Rosa was able to lose 30 pounds and keep it off. She has discovered the secret to thinking like a thin person using the power of the subconscious mind and she will teach you how to do the same.
Rosa is going to be your own personal action motivator - as nothing happens without action. She knows what works best, because of her years as a success coach and the opportunity to work with thousands of people who want to lose weight.
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"Rosa is practical and full of helpful ideas and insights you can use to achieve maximum health and "thinness" for the rest of your life." "Mind Over Platter contains the thing
that is missing from all other programs"
With my second pregnancy--I gained 60 pounds! Yes, that is correct! The doctor's recommendation was 25-35--so I just about doubled it without even twins. After the birth of my beautiful son, I started losing some of the weight, but it was difficult..I would lose a few pounds, gain some back, etc. I reached a plateau and couldn't budge..Then, my employer signed up with Rosa and Mind Over Platter and the weight started coming off. It was uplifting. I started feeling better, looking better and fitting in to my pre-pregancy clothes. With Mind Over Platter, I lost over 25 pounds and kept off the weight. I still use many of the things Rosa taught me. I am now very close to the size I want to be. I have goals, and am happy about the lifestyle I lead. Rosa is an inspiration. I am fortunate to have been able to work with her. Thanks,
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"I Have Lost at Least 30 Pounds"
Rosa has been instrumental in my recovery. I have appreciated the support, humor, and reality checks I get from your daily messages. I have adopted a variety of strategies to aid in my weight loss and health gains. Mind Over Platter often offers me an inspirational thought or a practical idea to boost my program. I've gone from a tight size 22 to loose 16s over the past year. I'm much stronger and now have the physical stamina to be active and enjoy things that were just too difficult before. Most importantly, I am just feeling so much better. The shame, depression, and desperation that plagued me for years have been eased. As you can imagine, I'm very grateful. Thanks for all you do. Ellie |
Rosa Smith-Montanaro has been a virtual weight loss coach for more than 10 years now, and has worked with all kinds of people, from all walks of life. During that time, she found it incredibly frustrated that even the most stringent diets and exercise programs weren't enough for many of her students.
She ultimately stumbled upon the answer on why some people can lose and keep off weight - while others never get the results they should. This process was tested with many of her students, some of those results were just shared above. The difference now? Permanent weight loss, rather than temporary pounds lost.
When you start taking proper care of the inside and the outside of your mind and body, it builds your confidence in inner thought process. You will gain back control over your life, no matter how out of control it may seem to you right now. Then, you find it transfers to ALL other areas of your life. |
Rosa is About To Blow Away Your Last Excuse
The biggest, and most difficult part of making permanent changes is in learning to understand how you think. And how you make up your excuses.
Rosa is going to get and keep you motivated to lose the weight you want, and then KEEP it off. Rosa will get you moving. And will give you the tools to make profound changes in your life.
Here's the Secret To Your
Permanent Weight Loss Success
And you can prove it to yourself today - RISK FREE - for ONLY $1
RISK FREE
Only $1 for the next 30 DAYS!!
As part of a daring new marketing program, we are offering you Rosa's help risk free.
First, I'd like to introduce you to Mind Over Platter: Rosa Smith Montanaro's program.
- Rosa shares the latest, cutting-edge techniques she uses with her clients to get them the results they want. The series of audios and guides go a step beyond plain old exercise and proper eating. In this program, you start to understand how your mind controls your weight - and how to permanently rewire the way your mind controls the fat burning process.
The system also consists of:
- A daily inspirational email from Rosa entitled “Thinking Thin Thoughts”
- An automated online Food Journal that will record your calories, grams of fat, protein and carbs
- An online intake report that once you take it will tell you your body fat percentage, your resting metabolism rate and your BMI (body mass index)
- The ebook: The 21 Day-Diet™ how to kick start your metabolism and lose up to 15 pounds in 21 days
- The ebook: Taming the Cookie Monster Within: a five minute cure to eliminating cravings
- A series of visualizations to listen to when you need a tune up to refocus your mind
- BEST OF ALL... there is a web site that has a 'Members' section where you have access to articles, interviews and coaching e-mails. Your hand is held when and if you need it, and you are encouraged every step of the way.
Four Audios (in downloadable MP3 format) "Imagine Yourself Thin", "Imagine Yourself Enjoying Exercise", both are 40 minute hypnosis sessions identical to what Rosa would say to you if you were meeting with her in person. "The Mind Over Platter Seminar" a 60 minute overview of the program coaching you through how to think like a naturally thin person and "Freedom From Food" an 8 minute visualization to refocus your mind in a moment.
An Action Book, a Food Journal, coaching, articles, a Member's Forum area, personal support when you need it, e-mails and access to expert advice: all of this is guidance in reprogramming your subconscious mind to overcome actions and bad habits that have been learned and repeated over the years.
If you feel that your weight loss success is out of reach and locked behind a door with heavy padlocks, instead of using the unwieldy sledgehammer of willpower, let Rosa hand you multiple keys to easily open the door to your weight loss success.
Learn to use imagery and your mind's imagination to do what it takes to succeed: like athletes use imagery to win races and 'get the gold'. Find out what the three types of imagery are and why they are so powerful at developing motivation and new, successful weight loss skills. Which is more important: realistic or really high and almost impossible goals?
Here are some of the comments we've received about Rosa's Mind Over Platter System:
"When I started I weighed 137 pounds and wore a size 12. I now weigh 117 and I'm wearing a size 4!" Becky Muchler |
"I am delighted with how my life has transformed now that I have control over my eating. It no longer controls me. I’ve lost 18 pounds and kept it off! I feel so empowered not that I have control over my weight. This confident feeling about myself and how I look spills over into all aspects of my life making me a happier, more prosperous person! I would recommend Mind Over Platter to anyone who’s looking to improve his or her life." Laura Leonard
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"With the help of your program and a new exercise plan I was able to lose 7 lbs. Also my binges have gotten fewer and farther between and I have more self love." Wendi |
Linda Blossom |
"Rosa helped me to lose 15 pounds and keep it off for over 2 years. I learned strategies from Mind Over Platter to combat my weakness with chocolate. Retraining my brain with thoughts that Rosa introduced me too, I have changed my thought patterns, I no longer think of the need for immediate gratification, but instead, I focus on my long term goal of having a healthy fit body. Daily motivating emails have also assisted so much in keeping me on track. Thank you Rosa!""I love your upbeat and positive attitude. You inspire me to reach higher." D. Moses |
Okay Rosa, Help Me Lose
The Weight I Want!
Notice the difference.
Rosa will have you so motivated and refreshed you'll forget you ever had problems in the past to losing weight. In a short time, you'll develop new habits, and be able to reprogram the way you think about your body, new ways of thinking that will last you a lifetime.
Because a new year is here, and I want you to have the best start possible, for a single dollar, you'll get instant access to Rosa Smith Montanaro's Mind Over Platter Package right to your desktop. After 30 days, we'll charge you a measley $27 per month for as long as you maintain your membership. You can cancel at any time. It's time to get excited and celebrate the new you in a new year.
Brag about your success!
Here's the deal. Take a picture of yourself right now before you start Rosa's program. Then let us know when you've made some progress and guess what... we might just publish your weight loss success story with the world (with your approval of course!)
If you are sick and tired of being overweight and having all your clothes fit way too tight, Rosa Smith-Montanaro's program will make a difference in your life.
Rosa, I Want To Be A Success Story!
We've focused on finding you the programs that both engage your mind and heart, but know how proud we are now to get your body involved too. We're absolutely confident you'll agree Rosa is a proud addition to our family.
Soon, you'll be glad to call her your close personal friend.
P.S. I realize the television commercials promise you instant results and make all kinds of outlandish claims like you're going to shed ten pounds by 2:45 tomorrow afternoon. We'll never make those kinds of will promises and betray your faith and trust in us. But, if you order your copy of Rosa's package right now, I'll add in a special downloadable meal planning guide to your package, making your new lifestyle even more complete.
P.P.S. Here's what I want you to do. Go to your closet and find an outfit that doesn't fit you anymore, preferably an outfit that you used to love wearing. Use Rosa's program for a month and try it on again. If there's no change to the way it fits or feels, I insist you return Rosa's program for a full hassle-free refund.